-
Weigh In Wednesday: Seeing Results!
So sorry I missed you all yesterday. Tuesdays are seriously my least favorite day of the week (Right, Mel?) and they are such a whirlwind. Coaching in the morning and evening, working all day in-between, add in a check in…
-
Favorite New Things
Howdy Friends! I can’t believe it’s Monday again. We had an awesome weekend that went by entirely too fast. Since the power went out Friday afternoon we got out of the house for dinner, some school shopping for the little…
-
Coffee Date: What’s on Your Mind?
Oh glorious friday. I’m so glad you’re here, I love our Friday Coffee Dates! Grab your favorite mug, pull up a chair and let’s chat. If we were having coffee I would tell you that I am looooving my new…
-
CrossFit for Hope
It’s no secret that I love CrossFit. It has pushed me past the limits I thought I had physically and mentally. It has changed my body and my life. It is more than just a hobby or a workout, it…
-
I’m a Hypocrite
Why does it seem SO easy to give other people great advice and SO hard to take it myself? I’ve been on this journey to health for several years. I’ve had plenty of ups and downs, successes and failures. I’ve been…
-
Sponsored: Soldier of Steel™ Transformational Workout Plan
The following post is sponsored by FitFluential LLC on behalf of Solider of Steel™ I’ve talked about my days in the NJROTC program in high school a few times here on the blog. I loved it. Sure, it was still…
-
My First CrossFit Competition
I survived my first CrossFit Competition! It was actually quite a whirlwind day, so I’m going to recap as best as I can. I got a ton of pictures while everyone else was working out but was so “in the…
-
Coffee Date
Thanks for stopping by for coffee. If we were having coffee today I would invite you in while simultaneously trying to stop my 2 dogs and toddler from jumping all over you. They can smell fresh blood from a mile away……
-
#FRSHealthyEnergy Review and Giveaway (Sponsored)
The Following post is sponsored by FitFluential LLC on behalf of FRS. It’s no secret I love my coffee. I love that little boost it gives when you need it most. With the craziness of life lately I’ve been getting…
-
Weigh in Wednesday: The Nutrition Plan
So, remember my Under Armour What’s Beautiful Goal? It was to train for my first CrossFit Competition. I had my goal competition debut scheduled as the Gateway Garage Games in September, so I had plenty of time to work on…