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The Countdown is On…
So once upon a time I spent my entire summer training harder than ever for this one CrossFit competition…. I got frustrated with my nutrition and hired a nutrition coach, and walked into his office telling him my goal was…
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Dirty Girl Mud Run St Louis 2013
Oh hey, world. I’m just a week late on my recap… no big deal. Last week I participated in the Dirty Girl Mud Run with some of my favorite girls, and it was a BLAST! We met up at CrossFit 70…
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I’ve got Sunshine…
Hey ya’ll. It’s Wednesday and it’s my first post of the week. I’m that awesome. Dirty Girl Mud Run was this past weekend and It was SUCH a blast, I’m working on a full recap for you and I hope…
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Snap out of it!
Long Weekends = Short Weeks… hallelujah. It also means I never know what day it actually is. Which is how I missed the weigh in wednesday post because it’s actually Thursday now. Good news is tomorrow is Friday already! And…
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Fitness: Fashion and Function
Owning a CrossFit Affiliate means a huge part of my day is spent in workout gear. Ok, let’s get real… even when I’m not at CrossFit I’m still in my workout gear. So having workout gear that is functional is…
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Coffee Date
Oh hey friends. I know I know, it’s Sunday… but I still want to have a coffee date with you! If we were having coffee I would tell you it has been so dang hot out that I have been…
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The Truth About Weight Loss: Extra Skin
Can life just slow down for a minute? A day? Most days we are going non-stop from 5am-8pm. Running two businesses, taking college classes, along with being a parent/wife/friend leaves little to no time for other things. So I may…
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Project: Simplify – Master Bath
*tap, tap* Is this thing on? Sorry I missed you the last few days. Life is busy and sometimes time with family beats out time blogging. We actually went to a local campground this weekend and spent a night camping…
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Owning Your Journey
Sometimes I have things planned out to write about. Today was one of those days where I had something totally different scheduled but when I read this post called “of tiny pink dumbbells and fat chicks” I felt inspired to…
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Disney on Ice: Celebrating 100 Years of Magic
I. Love. Disney. Everything about it. While my favorite way to experience Disney is at Walt Disney World in Orlando, given the opportunity to be involved in something Disney does I will always take it. When I saw Disney on…