• Reviews

    Fabletics- Nadi Legging Review

    Being a CrossFit coach I’m always in my workout clothes. It is super important for me to have activewear that fits, flatters, but most of all is functional. Fashion is always a plus. I’ve had my share of phases with…

  • Family Life,  workouts

    A little bit of everything…

    Oh Hey there. Remember me? I almost forgot how to write. Seriously, Life has been crazy. Let’s try to do a quick update here… CrossFit 70 is growing! We have a tiny space, like 700 square feet. So as the…

  • Reviews

    BAMR Bands Review and Giveaway

    Hey Friends! How was your week? I had all intentions of blogging more, but it was just one of those weeks. Let’s just say Amen that it’s Friday and celebrate with something fun…. Like a post about cute headbands and…

  • Coffee Date

    Coffee Date

    Well good morning, friends! It’s friday,  that means it’s time for our coffee date! It also means it is the 4th morning in a row I’ve stayed home with Poor Payt. She is definitely getting better it is just taking…

  • parenting,  Reviews

    Sick Days

    On Monday Payton woke up with a bit of a scratchy throat. It went away after a few hours, but I knew it’d be back. Yesterday she woke up and squeaked “Mama, I’m sad because I’m hot” Yup. Fever and…

  • Reviews

    QALO Rings #commitmentiscontagious

    I was browsing around facebook (probably when I was supposed to be doing something important…but I digress) and I came across a link to QALO Ring website. I watched this video and was immediately interested in the concept. You see,…

  • EAT,  Weight Loss

    Meal Planning and Staying on Track

    I don’t dread Mondays as much as some people do. I usually look forward to getting back to my workouts after a day off on Sunday. This week I’m still pretttttty sore from Saturdays WOD. It was the Hero WOD…

  • Coffee Date

    Coffee Date

    Hey Friends. Thanks for stopping by for coffee. If we were having coffee I would thank you for sticking with me through this new season of life. I know things have been busy and I haven’t been posting as much…