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Staying Fit with Lorna Jane #HolidayFitList #SweatPink
With the Christmas season already upon us everyone seems to be making their list and checking it twice! I was excited when I was invited to share my list as a part of the #HolidayFitList campaign with Lorna Jane Active…
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Fabletics- Nadi Legging Review
Being a CrossFit coach I’m always in my workout clothes. It is super important for me to have activewear that fits, flatters, but most of all is functional. Fashion is always a plus. I’ve had my share of phases with…
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A little bit of everything…
Oh Hey there. Remember me? I almost forgot how to write. Seriously, Life has been crazy. Let’s try to do a quick update here… CrossFit 70 is growing! We have a tiny space, like 700 square feet. So as the…
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BAMR Bands Review and Giveaway
Hey Friends! How was your week? I had all intentions of blogging more, but it was just one of those weeks. Let’s just say Amen that it’s Friday and celebrate with something fun…. Like a post about cute headbands and…
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Coffee Date
Well good morning, friends! It’s friday, that means it’s time for our coffee date! It also means it is the 4th morning in a row I’ve stayed home with Poor Payt. She is definitely getting better it is just taking…
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How To Be Intentional With Your Health this Holiday Season
So we’re going on our third morning of staying home from CrossFit. Payton is feeling much better, but still not 100%. At this point its just a whole lot of congestion. She coughed so hard last night she threw up.…
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QALO Rings #commitmentiscontagious
I was browsing around facebook (probably when I was supposed to be doing something important…but I digress) and I came across a link to QALO Ring website. I watched this video and was immediately interested in the concept. You see,…
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Meal Planning and Staying on Track
I don’t dread Mondays as much as some people do. I usually look forward to getting back to my workouts after a day off on Sunday. This week I’m still pretttttty sore from Saturdays WOD. It was the Hero WOD…
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Coffee Date
Hey Friends. Thanks for stopping by for coffee. If we were having coffee I would thank you for sticking with me through this new season of life. I know things have been busy and I haven’t been posting as much…