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WIAW # 12 and a Food Should Taste Good Giveaway!
I’ve been having these weird shoulder pains recently. Like my shoulder hurts throughout the day, but not horribly. Then at night when I wish I was sleeping it hurts SO bad. I just can’t get comfortable. So I don’t sleep well. I sometimes cry in frustration. Then I wake up kinda cranky and super emotional. This has happened since last Thursday night… I figured it would just go away with rest. I didn’t go to CrossFit on Friday and took rest days Saturday and Sunday as well…. but no change. I guess I need to go see the chiropractor… or doctor… not sure which one is supposed to take care…
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WOD Toys and WOD Ink Giveaway!
Hello Friends! Remember our coffee date last week when I told you to watch out for an awesome giveaway on the blog? Today is the day!! All you CrossFit-a-holics are gonna love this one. My daughter loves watching us lift heavy weights and is always asking when she can do it too. Now she can! Introducing the WOD Toys Barbell Mini From their site: It’s light, durable, and so much fun! 36 inches in total length 2.2 pounds comes with four plates made of lightweight durable plastic. Now your kids can join in the fun of overhead squats, cleans, & all those lifts you love to do. For 3+ years of…
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WIAW #6
Before we jump into today’s post I wanted to let you know that the winner for the SOYJOY Summer Prize Pack giveaway has been announced… and the winner is… RAY! I tried to email you, but the email address came back as invalid. If I don’t hear back from the winner in the next 24 hours I’ll pick a new winner. and now for the 6th installment of What I Ate Wednesday on JourneyofaDreamer.com! Thanks again to Jenn from Peas & Crayons for hosting this link up every week, I really look forward to it! Of course I started my day out with the typical protein/monster pump/Blox combo, but I…
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WIAW #5 {and a Giveaway!}
I feel like Wednesday should have it’s own song. Rebecca Black should get on that. Since it’s Wednesday it’s time to link up with Peas and Crayons for What I Ate Wednesday! Last weeks post had a lot of talk about Protein Powder since that has been one of my summer staples. Once again my day starts with some protein, monster pump and Aminos before my 5am CrossFit WOD. My new favorite breakfast! Oatless Oats! Seriously, I cannot get enough of this. Add in this delicious Earth Balance Coconut and Peanut Spread. It is the best think ever. My mid morning snack – a Berry SOYJOY bar! I was sent…