Weigh In Wednesday: Whole 30 Week 1 Results
Two posts in one day, aren’t you lucky! Time for a check in on my Whole30 Progress so far!
Since weighing yourself is not allowed on Whole30 I’m going to stick to some measurements. I wasn’t sure how this week was going to go with the GO STL half marathon on Sunday. I usually tend to bloat after a race, holding on to water and what not. I ended up doing a pretty intense lifting session Monday night and a WOD on Tuesday morning so today is my first total rest day since the race. I haven’t got back out to run yet, I just haven’t been feeling it, and that’s ok. Less than a month until the Pittsburgh Half so I need to get back out there ASAP though! I was mostly on point with Whole30 this week, but I just did’t know what kind of results to expect. Here is what I found when I measured this morning:
Uhm- WHAT?! I’ll freaking take that.
I want to get the most out of this program so I’m trying to be more careful this week about not relying on nut butters and fruits so much and choosing more nutrient dense vegetables, especially as snacks. I’ve also been slacking on my water the last 2 days, so time to slurp it up.
I’m pretty thrilled with these results being 1/3 of the way through the program. I can’t wait to see what the before and after look like!
How was your week? Any NSVs to share?
Healing is better together. Pass it On:
Courtney
Writer, mom, and licensed therapist exploring what it means to heal, unlearn, and rewrite your story.
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10 Comments
Susan
Wow – that’s impressive 🙂 I’ve known alot of people not have results like that after all 30 days! Nice job!
Becky @ thebexfactor.com
Awesome results!! You’re doing great! I didn’t take any measurements for my first whole 30 but I wish I would have.
Jenna @ Crazy Healthy Fit
Great job girl! My first week went well also. Keep up the work 🙂
The Linz (Linzi's Life on the Run)
Wowee! Those are amazing results!! I’m so proud of you. I definitely want to try the whole 30 sometime. Keep up the great work!!
Jess @ PaleoJess
Wow great measurment results! I have to pull it in a bit this week and really start listening to my body signals more.
Gabby
That’s awesome! I think Whole30 does WONDERS for belly bloat – it’s amazing.
Shaunna@mamas13minutemile.com
Awesome! I only lasted 11 days the last time I tried but your results are making me want to try again! 🙂
Jenny
Great job!! It took me a whole month to lose that many inches 😉 But I wasn’t on the Whole30. curious how my week1 whole30 will go.
You are ROCKING IT!! So proud of you!!
Courtney
Wow that’s a great first week! I’m mostly paelo as well (95%) and when I first read the Whole30 I was a little scared. I think I may give it a go on my trip to Florida as I’ll be there for almost 30 days!
Joanna Broadbent
Wowzers! You are rocking it!!! Do you think there is room in your luggage when you go to Florida? 😉