• divorce,  Life,  parenting

    what i didn’t know six months ago

    six months ago my life as i thought i knew it flipped upside down. it was my 30th birthday, that life milestone you spend your twenties simultaneously dreading and looking forward to. on one hand it is that “omg i’m so old” freak out moment… and on the other it is this unspoken life milestone i pictured as a marker of ending the uncertainty and panic that your twenties are known for. oh how unbelievably naive of me. instead of having the coveted “dirty thirty” celebration i spent my actual birthday telling my seven year old daughter her father and i were going to be “taking a break” and living…

  • Life,  parenting

    Alpha-Bits Snactivities {sponsored post}

    Life with a 4 year old is like a life stuck in fast forward. It goes by so fast! In this crazy tech driven world it is, unfortunately, far too easy for me to forget the importance of hands on learning time. In the world of “there’s an app for that” I often forget the value of getting down and dirty in some old fashion hands on learning. What is better than mixing together learning and eating? That is what Alpha-Bits does! Alpha-Bits is a delicious, nutritious and wholesome breakfast for children (adults enjoy it too!) with 20g of whole grains and 12 essential vitamins and nutrients per serving, including…

  • parenting,  Reviews

    Sick Days

    On Monday Payton woke up with a bit of a scratchy throat. It went away after a few hours, but I knew it’d be back. Yesterday she woke up and squeaked “Mama, I’m sad because I’m hot” Yup. Fever and congestion. So for the first time in a loooooong time I stayed home from CrossFit with her. I hardly knew what to do with myself with a few extra hours in the morning. She started to get better throughout the day, but it’s so hard seeing her sick. I felt off all day too because I didn’t get my morning work out in. Since she was feeling better we went…

  • Coffee Date,  parenting

    Coffee Date is Back!

    If we were having coffee I would probably have to apologize for being late. Feels like it’s the story of my life lately. I’d blame it on the construction in our subdivision and their ridiculous temporary stoplights, but truth would more than likely be that I snoozed one too many times and then spent 15 minutes running around like crazy trying to grab my meals, dress a toddler, wrangle a dog or two, and finally end up hitting the stoplight right as it turns red… and stays that way for far longer than I’d like. The good news is they will eventually finish construction. The bad news is I’ll lose my…

  • parenting

    Learning is Everyday (sponsored post)

    This is a sponsored post written by me on behalf of KinderCare. Time flies and kids grow up fast. They are always learning. It isn’t just about the lesson plans and school days, learning is everyday. At 3 1/2 years old, our little princess is such a curious little learner. She is always asking questions, some of which catch me off guard. Sometimes I get overwhelmed with the weight of responsibility that comes with teaching kids about life and learning. When looking for a preschool I wanted to find a place where they took the responsibility of teaching kids as seriously as I did. I mean, the things they are…

  • Coffee Date,  parenting

    Coffee Date

    Hey Friends. I’m so happy it’s Friday. That means time for Coffee Date! If we were having coffee I’d probably order a Chai Latte – they have been my new favorite. I would tell you as the seasons are changing I’ve been wanting less coffee, guess it’s been pretty warm in the mornings. Plus I don’t usually sit down to drink my coffee until after my workout and sometimes it just doesn’t sound good. Speaking of workouts – I would tell you I’m SUPER excited for our STL Blogger meet up tomorrow! A bunch of the bloggers are coming out to CrossFit 70 to try an intro class. Yay for…

  • Coffee Date,  parenting

    Coffee Date: On Beauty

    I am participating in the Under Armour What’s Beautiful Campaign as a FitFluential Ambassador.  I legally have to disclose that, but in all honesty I would participate in this campaign/challenge even if I didn’t receive awesome UA Swag. This may seem cliche, but really participating in this program has really made me think about beauty… how I see it and how I am teaching my daughter to see it. So pull up a comfy chair and grab a cup of coffee (or tea… or water!) and let’s have a chat. I have a feeling this may be long… so get comfortable! If we were having coffee today I would ask…

  • Nutrition,  parenting,  Weight Loss,  Whole30

    Confused

    Well hello there friends. How was your weekend? I hope you moms had a great mothers day! I sure did. It’s always a good day when I get to spend it with this cutie I actually got to sleep in, then we laid in bed cuddling for a bit. The hubs made breakfast while I took a long shower and took my time getting ready. After doing some housework I took Little P shopping for some new shoes. Girlfriend is quite the shopper. She found some shoes she loved right away and wouldn’t change her mind, no matter how hard I tried. Love her. We looked at clothes too. She…

  • Coffee Date,  parenting

    Coffee Date: Parenting

    Good morning! How’s your week been going? I’m starting to feel a little more comfortable with our new schedule. Learning to balance it all has been difficult, but we are working through it. I am so ready for our coffee date! I have so much on my mind and could use some advice. If we were having coffee I’d be drinking out of my travel mug. I’ve been doing that since Alissa mentioned she did to keep her coffee hot longer. Brilliant, I tell you. I’d apologize for the chaos that is my life, suggesting next time we go out for coffee. You’d see the dogs wrestling (loudly) in the…

  • parenting

    Best Cover Ever

    Lately Payton is all about music. We listen to the country station a lot (don’t judge) and the song Better Dig Two by Band Perry has been one of her favorites. Hilarious, right? SHE’S THREE!! But she asks to hear this song all the time. So check out her cover of the song. It is too cute.   Yes- Mickey and Snow White make an appearance. They even get different voices. That’s all I’ve got for you today, but don’t forget to check out yesterday’s post to enter to win a WOD Addiction tank or tee! What is your favorite jam?