• Life,  Running,  workouts

    Weekly Workout Recap

    Ahhh what a week!! Before we get into our weekly workout recap I have to share something…. I PASSED!!!! I can now call myself a CrossFit Level 1 Trainer! I was nervous waiting for the results so it is great…

  • Coffee Date,  Reviews

    Coffee Date: Snack Attack!

    I’m so thankful this week flew by. Hellllo Friday! and Hello Coffee Date! I look forward to Friday coffee dates. I like being able to “chat” with you all about whats going on! This week what has been on my…

  • Weight Loss

    Weigh In Wednesday: Dietbet Round 2!

    So it is the first week of the Spring Break Shape Up Dietbet. That means it’s weigh in time! So this weigh in is actually from Monday, the official start of the dietbet. Let’s just say coming into this weigh in…

  • writing

    Love my Silk Almond Milk

    Hey Friends!! Monday slipped away from me. We were traveling back from CrossFit Mayhem after a weekend doing our CrossFit Level 1 Certificate Course and I was still on a high from the whole weekend. I’ll write up a whole…

  • Life

    Nature’s Sleep Memory Foam Slippers

    Working from home has it’s advantages and disadvantages. Despite what people may think, I don’t sit around all day in my PJs. I actually get dressed (even if it is just in a fresh pair of workout clothes…) but I…

  • Coffee Date

    Coffee Date: February Goals

    Hey Friends! So excited you stopped by for our Coffee Date. SO much going on right now! I can’t believe it is February already. You know what that means? My BABY turns 3 this month? GAAAAAHHHH. Whew- I’m back. I…

  • Life,  Travel

    Costa Rica White Water Rafting

    So, you know how I was freaked out about riding ATVs? And How I redeemed myself by not freaking out at all while ziplining? Yea… I was SO freaked out about White Water Rafting. More than the ATVs. When it…

  • EAT,  STL

    #STLBloggers Meet Up: Ces & Judy’s Catering

    So way back in September/October I contacted a fellow FitFluential Ambassador that I knew lived in the St Louis Area, Lindsay from ItzLinz, and asked her about meeting up. Turns out there was a little group of people who had…