Oh yay. Time for another Weigh In Wednesday. If I were to be really honest with you I would tell you I’m struggling right now. Sure, I’ve managed to meet my dietbet goal and stay under it… But I have been stuck lately. Mentally I am just in such a funk. Meal planning has been hard, we’ve eaten out more than we should, indulged in too many cheats… but when I realized that I have only lost 7 lbs in the last 6 months I got kinda frustrated. I work my tail off. I know the scale doesn’t tell all, but when I feel like I work so hard and don’t see the results I’m going after it is tough. People who say the number on the scale doesn’t matter are lying. For me, it does. It’s not about being a certain weight, but it is about seeing progress. I haven’t been seeing amazing improvements in my workouts and my clothes are still fitting the same. My eating hasn’t been completely on point every day of the last 6 months, but I have more good days than bad. I have been trying to track everything I eat to try to figure out where I’m going wrong here. Something’s gotta give. More than anything I need to get my head back in the game.
Not to use it as an excuse, but it is time to get my thyroid levels checked again. Thank you, Hashimoto’s Thyroiditis for jacking up my hormones and metabolism. Now for the down and dirty details.
Last week: 190.4
This Week: 190.6
There ya have it folks.
Do you ever find yourself in a funk?