Hey Friends! It is Wednesday so that means it is time for our Weigh In Wednesday Link Up!
Whether you are doing the Holiday Weight Loss Challenge or not feel free to link up with us. There is NO judgement here. Let’s be honest and open. Share what is working and what isn’t working. Feel free to make a vlog and talk about it…. or just write it out. I made a vlog because I like to talk. ha. Either way, lets link it up!
Last Week: 196Dietbet Goal Weight: 188.2
This Week: 190.2
Total Lost: 5.8
Ok, so this is craaaazy. I knew that I would lose a lot the first week. I always do when I tighten things up. But 5.8lbs?! WHOA. I didn’t change too much in my workouts, besides Saturdays 5k and lifting class, I really just got on track with what I was putting in my mouth. Guess it is true that you cant out exercise a bad diet.
I’m really excited to keep this momentum this week. I am SO going to see the 180s this week. I haven’t seen them in forever. I have, however, officially surpassed my high school weight. I found my physical from senior year and I was 195! BOOM. This is my official lowest weight of my adult life. WHOOOO!!
Your turn. How did your week go? What is working and what is not working? LINK IT UP!