Hey Friends! It is Wednesday so that means it is time for our Weigh In Wednesday Link Up!
Whether you are doing the Holiday Weight Loss Challenge or not feel free to link up with us. There is NO judgement here. Let’s be honest and open. Share what is working and what isn’t working. Feel free to make a vlog and talk about it…. or just write it out. I made a vlog because I like to talk. ha. Either way, lets link it up!
Last Week: 196Dietbet Goal Weight: 188.2
This Week: 190.2

Total Lost: 5.8
Ok, so this is craaaazy. I knew that I would lose a lot the first week. I always do when I tighten things up. But 5.8lbs?! WHOA. I didn’t change too much in my workouts, besides Saturdays 5k and lifting class, I really just got on track with what I was putting in my mouth. Guess it is true that you cant out exercise a bad diet.
I’m really excited to keep this momentum this week. I am SO going to see the 180s this week. I haven’t seen them in forever. I have, however, officially surpassed my high school weight. I found my physical from senior year and I was 195! BOOM. This is my official lowest weight of my adult life. WHOOOO!!
Your turn. How did your week go? What is working and what is not working? LINK IT UP!
Don’t forget you still have time to enter for a pair of Under Armour Spine RPM Shoes AND to enter the Therafit Shoes Giveaway!
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awesome job girlie, keep it up!
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5.8 pounds! That’s awesome! Congrats!
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Congrats, girl!!!!
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Whoa! Awesome jib girl!
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That is wonderful…
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Great job on the weight loss! You are so right about not being able to exercise out a bad diet. Mine has caught up with me and so it is time to get serious.
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Awesome Courtney!! 🙂 keep it up!
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I can’t wait to get some of that Diet Bet money!! 😉
GREAT loss, girl. I’m so inspired by your kick-ass-ness.
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YOU ARE AWESOME!!!!!! Congrats on the HUGE weight loss this week! How stellar!!!!
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Awesome job, Courtney!! 🙂 Keep up the good work!
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I love the link up idea!
I will have to remember for next week!
Cheers!
Tara
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!! That is awesome! You really rocked it this week! 🙂 Keep up the great work, you will hit your goal before you know it, and will be on to making a new one to hit. So proud of you!
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Awesome job Courtney! You are a great example!
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Congrats Courtney!! That’s an amazing loss in the first week! You’re going to hit your goal! I need to weigh in more and get on the ball. I’ve been so bad this week with all the cookies and holiday treats. I guess that’s the purpose of doing this right now, huh?
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Congrats, girl!! You are doing SO awesome!!!
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