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Plyometrics… Oh my.
Today I was feeling motivated. I woke up feeling pretty good, had a cup of coffee and a broccoli and cheese omelet. I saw the sun shining outside so I packed up Payton in her new sling, put on some Darius Rucker and headed out the door. I walked for 24 minutes, about a mile and a half, but I got concerned about Payton being in the sun and heat so I headed home. Still feeling a little overzealous I decided to try another one of the P90x dvd’s… Plyometrics. At the beginning of the DVD the instructor talks about how to have your “bucket handy” and not to eat…
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The Journey- Weeks 1 & 2
I started this blog wanting a place to be completely open about my thoughts and it was also a way to keep everyone updated on my life. Sometimes I wrote to be read… not to be honest. Well, from now on you’re going to see honesty at its best. I’m going to document my journey to be healthy and lose weight. If you click on the My Story page above you can get the background to my story… I officially started my journey to lose the baby fat (and then some) on 4/5, a little over a week ago. During week one I detoxed myself of carbs, eating mostly protein…