• Running,  Travel

    Dick’s Sporting Goods Pittsburgh Half Marathon Race Recap

    After a jam packed Friday and Saturday in Pittsburgh, it was finally time for race day! I kept waking up thinking I was going to be late for the race, so my sleep wasn’t exactly sound. I finally decided to get up a few minutes before my 5:30am alarm. I stumbled around the hotel room getting ready. I made sure I had my watch, my Honey Stingers, my fuel belt, my Nuun, and of course, my pace tattoo! We headed down to the lobby around 6 and met up with the rest of the #runfor crew. I ate half a blueberry bagel with butter and drank some Cherry Limeade Nuun.…

  • Running,  Travel

    Dick’s Sporting Goods Pittsburgh Marathon Weekend – Part 2

    Forgive me for not having this up yesterday! I came home to a whirlwind of “real life” demanding my attention and didn’t have the time to finish writing it up! The good news is right after landing in STL and picking up my daughter I went grocery shopping and prepped breakfast casserole and portioned out meat for our meals for the week – so no excuses for not eating right this week! Our first full day in Pittsburgh was filled with all kinds fun… Press Releases, Ribbon Cutting, Getting all dressed up for a cocktail dinner… It was awesome! Saturday we were scheduled to drive out of downtown to Dick’s…

  • Running,  Travel

    Dick’s Sporting Goods Pittsburgh Marathon Weekend- Part 1

    Holy Moly. What a weekend! Thursday afternoon Chris and I flew out of STL for Pittsburgh to spend the weekend hanging out with the Dicks Sporting Goods #RunFor Campaign Social Media Influencers. I was so incredibly blessed and humbled to be a part of this amazing group of people! The weekend was jam packed with so much that I’m going to break up my recap into a few parts. Me, Ryan, Danica, Calvy, Linzay They flew us in on Thursday, we met up and had a nice dinner. Friday we got to go to the expo VIP style, an hour before it opened to the public. We were able to…

  • Coffee Date,  Travel

    Coffee Date: On The Road

    Good morning, Friends! How’s your week going? Mine has been busy! Are you ready for our coffee date? If we were having coffee today I would offer to split the creamer with you. There’s only 2 packets in the hotel room! I would tell you I’m so excited for this weekend! We are in Pittsburgh for the Dicks Sporting Goods Marathon weekend. I am one of their Social Influencers for the weekend. Be sure to follow me on Instagram and twitter (@courtnorm on both) for sneak peaks and happenings throughout the weekend. Check out this swag… I’m off to the expo, VIP style. Your turn, If we were having coffee,…

  • Running

    Joggermom Virtual Marathon & New #RunFor video

    Hey Friends – Happy Thursday! How is your week going? Are you just dying for the weekend? Because I kinda am. Things have been kinda crazy lately, working from home full time, plus coaching CrossFit classes, keeping up with school, trying to run a semi organized household… it can be a lot. Then there is this whole running thing. You see, I love running. It makes me feel strong. But finding time to run in between all that I have going on is tough! I love signing up for races to help keep me motivated, but sometimes even the logistics of that can get hairy (especially with a kiddo!) That’s…

  • Running

    Thoughts on Boston

    I had a different post scheduled for today but I just couldn’t bring myself to go on with business as normal considering the events in Boston yesterday. I watched in shock yesterday as the news kept on coming of more devastation. Of all the horrors that have happened in our world recently this one hit so close to my heart. I’ve crossed the finish line of many races. That area is filled with so much hope, celebration, and encouragement. A place that is usually overflowing with tears of joy, pride, and accomplishment was defiled. After running 26.2 miles the finish line is supposed to be a place of safety. That was…

  • Running,  STL

    GO St Louis Half Marathon 2013 Race Recap

    I signed up for the Go St Louis Half Marathon a long time ago. I figured since I wasn’t training for a Marathon all fall/winter that training for this would be easier than it was last year. I figured I would actually stick to a training plan and and see a massive PR from last year’s race. Then life happened. We traveled and it snowed and I just didn’t follow the plan. Then I invited one of my out of town friends to run it with me. She was rocking it out in her training until she hurt her knee. For the last month or so her longest run was…

  • Nutrition,  Running,  STL,  Whole30,  workouts

    So I’m Running a Half Marathon on Sunday…

    oh yea. That snuck up on me. So remember when I posted about my CrossFit Endurance Half Marathon Training Plan? Well somewhere in between all our traveling, school, and horrible weather I just didn’t keep up with it. I know that I have gotten faster, but I needed to know that I could run the distance. So I just added in some long runs when I could… I know I CAN finish – I just don’t know how fast at this point. I am SO excited to have my friend Emily coming into town to run with me, but she has been out for awhile due to a knee injury.…

  • Running

    #RunFor Family – Asmeret’s Story

    I have been honored to work with Dick’s Sporting Goods on an amazingly inspiring campaign called #RunFor. This campaign is all about the sharing the different reasons why we run. This campaign will lead up to me running in the Dick’s Sporting Goods Pittsburgh Half Marathon! (In 39 days… EEK!) Each week they are releasing a new video telling the stories of different runners and the reason why they run. I shared last week about Lisa and Sally. This week’s story hit really close to home for me. If you read my health story you know that while I have struggled with my weight my whole life my “A-HA!” moment came…

  • Coffee Date

    Coffee Date: Birthday Eve!

    Hey Friends! I’m SO excited that it is FRIDAY! This week has been a rough one trying to get adjusted back to central time, catch up on a ton of work (regular work and blog work… SO much fun stuff coming your way!!) and trying to get back into a routine with workouts. I’m also excited for the weekend because TOMORROW IS MY BIRTHDAY! YEEESS! Alright – who is ready for some coffee? I’m drinking out of my moose cup. Be jealous. To recap: I talked about Mexico, my birthday, AND my awesome partnership with Dick’s Sporting Goods and the Pittsburgh Half Marathon! Check out the latest in the #runfor…