• Coffee Date

    Coffee Date: On Being Intentional

    Hello Friends. I’m so glad that you are here for our weekly coffee date. This week has been crazy, the holidays off mean more work piled up… school work and house work seemed to fall behind schedule too. This time next week we will be on our way to Costa Rica for a much needed vacation. I’ll try to check in with you while I’m gone, but I’m also looking for any blogging friends who might be interested in guest posting over here. If you are send me an email courtney(at)courtneynorman(dot)org. On to the coffee. What are you drinking this morning? I’m finishing up my Green Mountain Coffee Gingerbread K-Cups.…

  • Dreams,  Health,  Life,  Running,  workouts

    Happy New Year- 2012 in Review

    Happy New Year!! I can’t believe it is 2013. Sometimes I still think the 90’s were 10 years ago. Weird, I know. How did you ring in the New Year? We hung around the house with friends, played monopoly, and watched the ball drop (at 11…) and then at 12 we went out the garage and did a little workout. I practiced my double unders, and got 2! BAM! This is going to be the year of conquering the double under! I will RX a workout with Double Unders! The hubs threw the weights around for a bit but I wasn’t feeling it… it was after 12am after all… Looking…