Running

Seventeen.

Another long training run crossed off the list! Can I just say I think there should be a finish line and a medal at the end of every long run. I was excited for this run because I got some great deals on running tights ($15!) and a Compression Jacket from Old Navy. I also had bought some Gu Brew from REI a few weeks back and was excited to try it out on a run. I woke up around 4:30 and had my PB&J, watched my inspirational videos of the finish of the Disney Marathon from previous years to keep me focused on the goal and was out the door by 5:10 or so. It was a bit chilly, but I felt super fly in my cool new workout gear. Light jog/walk intervals for the first mile to get warmed up and I was feelin pretty good. Around mile 2 I was running a straight part of the parkway in front of the bank, maybe 30 yards long or so and right when I started running I heard the sprinklers turn on… and I got pelted! All I could was laugh.

I was feeling pretty great doing some run/walk combos through miles 3-7. My knee started hurting a bit, but I was still feeling good. I got the runners high for sure, I felt like I could fly.

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Sunrise at mile 7!

I kept a quick (for me) pace and finished a half-marathon distance at 3 hours 7 minutes. I wanted to be under 3 hours, but I was pretty close. I did a TON better on miles 14 and 15 than I did last long run, but my pace started dropping fast. Miles 16 and 17 were kinda rough, but I finished strong. I wanted to finish in under 4 hours, but ended up finishing 4 hours 19 minutes. Still pretty good considering it was the longest I’ve ever run.

Just a few more months until the marathon, and I’m getting so psyched up. It’s not a matter of “if” I can finish at this point, it’s just a matter of how long it will take lol. So here is to another long run down, with many more to come.

Courtney's avatar

Writer, mom, and licensed therapist exploring what it means to heal, unlearn, and rewrite your story.

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