food

brilliant!

Have you heard of pinterest? it’s kinda changed my life. a place to visually collect what I would normally “bookmark”…. plus its categorized…. brilliant! It makes it easier to want to “try” new projects. In the past week or so I’ve tried several new things, but tonight I found one that was so simple and I had everything on hand so I just tried it real quick. It’s simple, but I think its going to make it easier to have healthy snacks. Basically you take yogurt and put it in an ice cube tray and freeze it. Then put a few frozen yogurt cubes in a ziplock baggie with your fruit and you have ready to make smoothie packs, just add some juice or milk and blend it up. I’m so excited to try it this week!

 

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Writer, mom, and licensed therapist exploring what it means to heal, unlearn, and rewrite your story.

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