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Weekly Workout Recap
I cannot believe that it is the last week of 2012. Christmas was great. I love celebrating but I am also always so anxious to get back to “routine” – especially with it being the final week of our dietbet! I tried to stay close to my ideal diet, but I went off the way for Christmas. I have, however, been killing it with the workouts! Monday- CrossFit 12 Days of Christmas WOD 1 Squat Clean 2 Lateral Jumps 3 Clapping Pushups 4 Push Press 5 SDHP 6 Burpees 7 Pull Ups 8 Thrusters 9 Sit Ups 10 KB Swings 11 Box Jumps 12 OH Lunges Perform just like the song:…