Hello Friends! I’ve been busy on a business trip to South Dakota but wanted to take some time to check in with you! How’s your week going?  We have been in and out of meetings and brain storming sessions. I actually got a workout in this morning in the hotel gym.I grabbed 2 hard boiled eggs from the breakfast bar at the hotel to hold me over, along with my protein shake. (no picture, use your imagination!)Then we headed to do a group Deep Water interval class. HOLY SMOKES – that was crazy. I will never make jokes about water aerobics again. We wore some awesome aqua jogger belts and…