No matter what kind of nutrition idea you subscribe to getting adequate protein is always going to be important. Protein is essential to good health! Most people struggle to get enough protein through whole foods so you will see a lot of people supplementing with protein powders. Not all protein powders are created equal. I know it can be overwhelming to think about. There are so many varieties of protein… Whey, Isolate, Soy, Pea, and the list goes on and on. When I’m looking for protein I want to know I am putting the best possible nutrients into my body. I was given the opportunity to try out Manitoba Harvest’s…