Happy Monday! After a 3 day weekend I wasn’t totally depressed when Monday came around! I even got up early and went to the gym to do my New Rules of Lifting for Women workout. I did work out 3B of Stage 1. I was able to increase my weights on most of the moves. I know I posted about my previous strength training program last month, but when we got back from Texas I decided to start NROLFW instead. It seemed to be a more current and effective program with better results. I was really apprehensive at first. I’m WAY more comfortable doing cardio than working with weights… at…