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60 Day Fat Loss Results
Back at the end of May the company I was working for suggested the idea of a 60 Day Fat Loss Challenge. Of course I was totally on board. The stakes were pretty high with lots of money and prizes on the line. We were all in. It was this challenge that influenced our decision to start CrossFit, clean up our diet to be more Paleo friendly, and really focus in on our goals. The first week looked promising… I lost about 5lbs. Seems like it always happens that way… I’ll lose a bunch at first and then it just stalls. I’d like to blame a lot of that on my…