Yesterday marked 7 weeks since my Abdominoplasty/Excess Skin Removal  It was also the start of my second week back to working out. Everyone has been asking me how I’ve been feeling and if any movements bother me. So, I’m going back to recaping my workouts and adding in scaling notes. If you are returning back to workout out after any kind of hiatus, especially if you were off for medical reasons please take it easy and talk to your doctor. I’ve been communicating closely with my doctor and let him know exactly what we do at CrossFit and asking if there should be any restrictions. Every doctor is going to be…