Hey Friends!! Monday slipped away from me. We were traveling back from CrossFit Mayhem after a weekend doing our CrossFit Level 1 Certificate Course and I was still on a high from the whole weekend. I’ll write up a whole recap this week, once I have time to process it all! Today I want to talk to you about Silk! I have been using Almond milk for awhile now. I don’t even really remember where I heard about it, probably another blog. ha. The first thing that really attracted me to almond milk was that an 8 ounce serving of Unsweetened Vanilla Almond Milk has just 30 Calories! When making…