• Weight Loss

    a little at a time

    so when i started this blog over a year ago i began with the idea to track my weight loss progress. i’ve been relatively successful. i’ve lost all of my pregnancy pounds plus an additional 10. you can obviously see a difference, and i honestly feel different. looking at my fridge and pantry you see a stark difference in what we keep on hand from what it was a year ago. yes, i still have ice cream in the freezer. but i also have kale, wheat germ, produce galore. of course, i’m not nutritionist or personal trainer, but i’ve made small life changes that add up. one thing i noticed…