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CrossFit Open 13.4
First of all I wanted to say Hello and Welcome to all the new visitors from SkinnyMeg and Fit and Free With Emily! I absolutely adore both of those ladies and I am honored to be featured on their sites! If you are stopping by from either of their pages leave me a comment and let me know! I love meeting new people! Also – I have a pretty sweet Sparkly Soul giveaway going on, so make sure to enter that! Now, on to the juicy part… The part where I show you pictures of 2 amazingly fit guys working out (shirts optional). Last night I got to be a…
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What is The CrossFit Open?
So if you have been following any number of CrossFitters on blogs or social media you have probably seen the terms CrossFit Open, 13.1 , CrossFit Games or something similar. If you are new to CrossFit or don’t CrossFit at all you’re probably wondering What Is The CrossFit Open? So basically the CrossFit Games are the super bowl of CrossFit. Except, instead of having to be drafted on to some team the CrossFit Games are open for anyone to get into. You just register online, it cost $20. The road to the CrossFit Games start with the CrossFit Open. It is 5 weeks long, with one workout each week. In…